The black and silver FT7 Training Computer Watch from POLAR is a wrist-worn watch with a large easy-to-read backlit screen. It includes an H1 coded transmitter that is worn around your chest to monitor your heart rate. The transmitter sends ECG accurate heart rate signals to the training computer.

With the FT7 you gain access to Polarpersonaltrainer.com where you can track your progress by either entering your data into the site manually, or by data transfer using the optional FlowLink.